What do You Want to Be?
Achieve what you were born to achieve and become who you want to be.
Get in Touch TodayNeptune Performance & Nutrition
Our mantra is to Motivate, Inspire and Educate.
We work with people of all abilities to become healthier, fitter and better prepared for life. Focusing on implementing simple strategies that fit around you rather than trying to fit your lifestyle around them.
We aim to inspire clients to aim for big goals, motivating them to smash them, whilst educating them on the why behind all the processes.
Stats
150-300
Calories Burnt per Weight Session
Half
Chance of Heart Disease Cut with Regular Exercise
700
Calories Burnt in a Spin Class
up to 700
Calories in a Pint of Beer
Latest News
Most people have treid at least one variation of diet, whether successful or not, we all assume we know… TRAINING. Intensity Training intensity needs to be adequate enough for muscle stimulation. Therefore, weight needs to be heavy enough… Background The most researched supplement in the world. Creatine is made from 3 amino acids (Glycine, L-arginine and L-methionine),…
Five ways to ensure fat loss success..
Progressive Overload
Creatine Monohydrate
Testimonials
Most clients I come across, and most people in general, usually need to up their activity levels when we… Ant collared me in the gym half way through a session, at the time he was struggling for direction,… Mike is one of my older brothers and I can thank him for introducing me to the gym when…
Jo Boylan-Kemp
Antony B
Michael A